Arguing Reveals Heart
Risk, Especially in Women
My wife and I don’t argue that much. Occasionally we snap at each other about this irritant or that, but rarely do we engage in a true fight.
When we do let loose, we both express ourselves freely. In other words, we say what we’re thinking.
It turns out that it is good for married women to get their feelings off their chests, reports The New York Times. Women who keep quiet during fights were four times as likely to die over a 10-year period in this latest Framingham, Mass., Heart Study. Whether the woman was happy or not in the marriage didn’t effect the outcome, the study found.
“When you’re suppressing communication and feelings during conflict with your husband, it’s doing something very negative to your physiology, and in the long term it will affect your health,” Elaine Eaker, an epidemiologist and the study’s lead author, told the Times. “This doesn’t mean women should start throwing plates at their husbands, but there needs to be a safe environment where both spouses can equally communicate.”
So should men express their feelings or keep quiet? Apparently, it doesn’t matter for their own health, the study says.
Instead, men who adopt a controlling argument style are more likely to face increased heart risk. Here’s an example of a controlling husband speaking to wife about money: “You really should just listen to me on this.”
I would have a heart attack if I talked that way, because my wife would throw a plate at me.
But talking mean to your wife is more likely to hurt her, the study found. Saying something like “Did you pass elementary school math?” during an argument about money does more harm than just hurt feelings. Words like that kill.
Top Reasons for Arguing
Women |
Men | |
Children |
9.7% |
5.6 |
Sex |
7.1 |
9.1 |
Housework |
8.7 |
4.2 |
Money |
8.5 |
6.2 |
Leisure |
8.1 |
6.2 |
Alcohol |
7.2 |
4.4 |
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